Group Therapy

Creating Healthy Boundaries 6 Week Bootcamp

Are you highly sensitive/empathic? Do you feel more than most people? Do you need alone time to recoup your energy? Do you crave sugar and carbs to self sooth? Are you easily drained or overwhelmed by others yet want to love/help everyone? Do you feel a lack of time, joy, or energy for the things you were once passionate about? If you answered yes to a few or all of the above questions this workshop is designed for you! You may be lacking healthy boundaries. Boundaries are a necessity for you to live your most joyous, authentic expression! Healthy Boundaries give us a feeling of safety, empowerment and create more space to grow and evolve! 

You will learn the What, Why, How and When to setting boundaries and what is standing in your way? We will explore the intense fear of confrontation many women struggle with, wanting to be “nice” to everyone, people pleasing, clear old programming, remove energetic blocks and clear the way to establishing healthy boundaries in all areas of our lives-work, finances, family, & intimate relationships. We are going to get real, direct and honest. We will also laugh and cry as stored emotions are released. Upon completion of this series participants will feel more attuned to their instincts, safer in their bodies, and renewed in their energy.

This workshop will include structured interactive learning, art, tapping, and meditation to really take the information past the intellect in to embodied action. Begin 2020 with renewed strength and vitality! It is never too late.

When: 4/15-5/20 for 6 consecutive Wednesdays, 2 hour classes6:30pm-8:30pm

Who: 4 participants max, women only

Cost: Total $444

*Option of two payments of $222- 1st payment due by 4/1/20 and remainder due 4/15/20

To register and pay contact:

Emily Ramirez, MSW

e.ramirez@perimetertherapy.com 

678-666-4717, extension 111 

Open Process Group

Teacher Support Group

Creating Healthy Boundaries 6 Week Bootcamp

Are you highly sensitive/empathic? Do you feel more than most people? Do you need alone time, nature, and soothing sounds to recoup your energy? Do you crave sugar and carbs to self sooth? Are you easily drained by others yet want to love/help everyone? Do you feel a lack of time, joy or energy for the things you were once passionate about? Are you a caregiver, healer, nurse, teacher, yoga instructor, therapist or helper of any kind that feels your passion waning?

If you answered yes to a few or all of the above questions this workshop is designed for you! Boundaries are a necessity for you to live your most joyous, authentic expression! Healthy Boundaries give us a feeling of safety, empowerment and create more space to grow and evolve!

If you feel like I am speaking directly to you, have chills up your arms or even feel resistant to the idea that you can set boundaries with certain people this really is for YOU. You can! I have traversed these roads myself and I am ready to share the hidden treasure waiting for you when you create healthy boundaries.

You will learn the What, Why, How and When to setting boundaries and what is standing in your way? We will explore the intense fear of confrontation many women struggle with, wanting to be “nice” to everyone, people pleasing, clear old programming, remove energetic blocks and clear the way to establishing healthy boundaries in all areas of our lives-work, finances, family, & intimate relationships. We are going to get real, direct and honest. We will also laugh, cry, and move! Upon completion of this series participants will feel more attuned to their instincts, safer in their bodies, and renewed in their energy.

This workshop will include structured interactive learning, tapping, meditation and movement to really take the information past the intellect in to embodied action. Begin 2020 with renewed strength and vitality! It is never too late.

Beginning Saturday 2/22/2020 for 6 consecutive Saturdays, 2 hour classes 12pm-2pm

7 participants max, women only

Total $444

Option of two payments of $222- 1st payment due 2/2/20 and remainder due 2/22/20

To register and pay contact:
Emily Ramirez, MSW
e.ramirez@perimetertherapy.com
678-666-4717, extension 1111

Quote For You

“Our wounds are often the openings into the best and most beautiful part of us.”

― David Richo